Improving your paddle stroke can enable you to move your board through the water with maximum efficiency  paddle further using less energy  avoid injury help propel you into waves help to paddle up onto foil enhance your downwind skills avoid constantly changing sides improve your overall SUP experience & enjoyment  Will plan to run this session on the beach at McCrae, but location may change due to weather. This ticketed session is free for SUP VIC Members, $25 for non-members. 

  Inverloch Surf Weekend March 23/24 2024   Inverloch is an easy 90 minute drive from Melbourne and is a popular coastal destination for watersports enthusiasts. The area has a diversity of wave breaks that suit beginners to experienced sup surfers. There’s also the added advantage of pristine flatwater beaches inside Anderson Inlet for the paddlers who are looking for a coastal experience.  The Sup Vic Surf Weekend was a popular fixture on the calendar for years & we’ve decided to revisit it following a few years hiatus simply because it truly offers something for paddlers of all abilities.   Accommodation – Camping Options Inverloch Foreshore Camping Reserve – 56 The Esplanade Inverloch – (03) 5674 1236 https://www.anycamp.com.au/campsite/inverloch-foreshore-camping-reserve   Big 4 (Ingenia Holiday Park) – 2 Cuttriss St Inverloch – (03) 5674 1447 https://www.big4.com.au/caravan-parks/vic/gippsland/ingenia-holidays-inverloch   RACV Resort – 70 Cape Paterson-Inverloch Rd – (03) 5674 0000 https://www.racv.com.au/travel-experiences/resorts/inverloch/accommodation/caravan-site.html   Other accommodation options via Hipcamp, Air B&B, Stayz, Booking.com, etc etc   Food Plenty of Supermarkets, cafes, fast food and other restaurants in town.  Saturday night we’ll feast as a group at The Inverloch Esplanade Hotel 1 A’Beckett St Inverloch. To book at the pub, go to    Inverloch Esplanade Hotel (invyespy.com.au) and reserve a table for 6pm. Sup Vic will not be reserving seats.    Sessions & Locations All “On Water” surf sessions will be conducted at beginner friendly surf breaks that will be relatively uncrowded due to potential crowd size. [This will be explained in the etiquette session]   Saturday morning – Land based info and intro session, with some possible flat water technique tricks and tips.  Aimed at beginners.  Talk about conditions, locations to surf, surf/weather conditions, equipment, etiquette etc. Followed by an on water intro session. Duration 2 hrs. Saturday arvo – On water wave session with skills, information and feedback provided whilst on the water.  Sunday morning – Land based Q&A followed by an on water session.  Hopefully some more advanced questions.  Provide some more advanced techniques on water Sunday afternoon – Free for all before heading back home **Substitute sessions – due to inclement conditions etc** BOP or flatwater techniques and practise More in depth discussion about equipment, weather, locations, etiquette etc Wingfoiling, Windsurfing, Kitesurfing, Sightseeing.  Inverloch Surf Weekend March 23/24 2024   Inverloch is an easy 90 minute drive from Melbourne and is a popular coastal destination for watersports enthusiasts. The area has a diversity of wave breaks that suit beginners to experienced sup surfers. There’s also the added advantage of pristine flatwater beaches inside Anderson Inlet for the paddlers who are looking for a coastal experience.  The Sup Vic Surf Weekend was a popular fixture on the calendar for years & we’ve decided to revisit it following a few years hiatus simply because it truly offers something for paddlers of all abilities.   Accommodation – Camping Options Inverloch Foreshore Camping Reserve – 56 The Esplanade Inverloch – (03) 5674 1236 https://www.anycamp.com.au/campsite/inverloch-foreshore-camping-reserve Big 4 (Ingenia Holiday Park) – 2 Cuttriss St Inverloch – (03) 5674 1447 https://www.big4.com.au/caravan-parks/vic/gippsland/ingenia-holidays-inverloch RACV Resort – 70 Cape Paterson-Inverloch Rd – (03) 5674 0000 https://www.racv.com.au/travel-experiences/resorts/inverloch/accommodation/caravan-site.html Other accommodation options via Hipcamp, Air B&B, Stayz, Booking.com, etc etc   Food Plenty of Supermarkets, cafes, fast food and other restaurants in town.  Saturday night we’ll feast as a group at The Inverloch Esplanade Hotel 1 A’Beckett St Inverloch. To book at the pub, go to    Inverloch Esplanade Hotel (invyespy.com.au) and reserve a table for 6pm. Sup Vic will not be reserving seats.    Sessions & Locations All “On Water” surf sessions will be conducted at beginner friendly surf breaks that will be relatively uncrowded due to potential crowd size. [This will be explained in the etiquette session]   Saturday morning – Land based info and intro session, with some possible flat water technique tricks and tips.  Aimed at beginners.  Talk about conditions, locations to surf, surf/weather conditions, equipment, etiquette etc. Followed by an on water intro session. Duration 2 hrs. Saturday arvo – On water wave session with skills, information and feedback provided whilst on the water.  Sunday morning – Land based Q&A followed by an on water session.  Hopefully some more advanced questions.  Provide some more advanced techniques on water Sunday afternoon – Free for all before heading back home **Substitute sessions – due to inclement conditions etc** BOP or flatwater techniques and practise More in depth discussion about equipment, weather, locations, etiquette etc Wingfoiling, Windsurfing, Kitesurfing, Sightseeing. 

It's a hot hot hot long Labour day weekend. Social Paddle Monday morning at Aspendale. Plenty of car parks - it is paid parking if not a Kingston resident and easy beach access. Get there early, get a park, pump up if needed and start chatting away. Safety briefing at 7:45am and on the water at 8am. Don't forget your SUPVIC rashie. Must have leg rope/leash. Free for members. If you're not a member and join let me know so I can bring you a club rashie.  

Downwind Daze returns for 2024 in a single A to B race format. Course location to be determined closer to the date, distance 8-15km.  You will need: Experience paddling in rough conditions  Downwind paddling experience  A 14' SUP board (or appropriate foil board) Mandatory safety equipment: Leg leash, phone in waterproof phone case, PFD, high vis clothing  A fun positive attitude 😀 Confirmed course details and times will be published/sent to registered entrants on the Thursday prior to the event. 

Come and join us for a Saturday social paddle at Elwood Beach! Bring your board, your leash, your paddle and your smile 😊  Paid parking is available near the Surf Life Saving and Sailing Clubs. Be pumped up and on the water by 8am!

Unfortunately the weather isn't with us for this event.  As part of a great weekend of SUP action at Pt Leo we'll be offering this intro to surf session. This is a members only event and a a small boutique session that we think will start a new journey for you. If you can stand on a board in flat water, safely get back on the board in deeper water (where you cannot stand up) this intro to SUP Surfing maybe for you. We'll have some of the more experienced members on hand to get you started include Xanthe Rivett and Cec Pezet. To help you have the best experince this will be a small group, there will be some instruction on the beach including technique, staying safe and surf etiquette - then some water time. For best conditions the location may change but that change will be communicated to you as early as possible. Leg rope and ability to swim to shore is mandatory for this session.

Open to all! Fun and friendly community paddle, to be run concurrently with the Victorian State Titles Marathon Race (Saturday or Sunday conditions dependent), utilising half the course and taking advantage of the water safety and fun atmosphere of race day. The distance of approximately 6km is achievable for most, especially with plenty of encouragement from some of the best in the state sharing the course.  Why not stick around for a BBQ (BYO meat) and post event chin wag and SUP talk? 

Weather this weekend is looking like summer has finally arrived! Join us at Black Rock Yacht Club this Saturday for fun times on the water with the social crew! Free ticketed event for SUP VIC members/day membership for non-members.

Kicking off the 2024 SUPVic Surf Calendar with a Surf Progression Session!   SUP Surfing Progression Session January 20th, 8am, Shoreham with a social catchup afterwards. Join us for this member only event for SUP surfers. If you are already catching waves and looking to improve your take off, positioning and turns come and join us for this fun session. Great opportunity to catch-up with fellow SUP surfers in the club. Spaces are limited. Requirements: Must have SUP surfing experience. Own SUP surf board, paddle and leg rope. Ability to swim to shore if needed after the inevitable wipeouts that come with progression!

Ahhh summer sunset paddles are so awesome! Meet at the car park Gnotuck Avenue at 5.30pm following a safety briefing looking for a 6.15pm start on the water.  

SUP VIC are super excited to bring Stand Up Paddle Surfing back for Saturday October 14th 2023 at Point Leo on the beautiful Mornington Peninsula.  Categories are: Open Men Open Women Longboard Men Longboard Women SUP Foil  Cost: $30 per category (SUP VIC members) / $45 per category non-members

Dear Members The recent tragic passing of our esteemed ex-President of five years and Lifetime club member, George Thomas, has left those of us who know George shocked and saddened. George was a man with a huge heart who put all of our club members ahead of himself. Nothing gave him more pleasure than seeing people having a ball on a SUP board, in whatever format - race, leisure, downwind, surf. To honour George and the impact he had on all of us, we will be holding a 'Paddle-Out for George' at sunrise at Flinders Pier. It would be great to have as many of George's SUP friends as possible join the circle of SUPs on the water at Flinders as the sun comes up.  Following this important and heart-felt tribute, there will be a SUP Clinic for those paddlers who are keen and or considering entering the Gippsland Paddle Challenge, as follows: SUP VIC is a club that prides itself on offering something for everyone, whether you are a hard core racer, a frothing SUP surfer, a paddling explorer, or a SUP yogi! Our paddlers have been supporting the Gippsland Lakes Challenge Paddle at Lakes Entrance for 12 years, and there are a large number of SUP VIC members planning on completing the 13 Km or 27 Km courses this May.  On Sunday 16th April, at Flinders Pier we will run a SUP paddling clinic, aimed at fine-tuning your paddling technique, with heaps of advice on hand from experienced local race and endurance veterans. This session is free for SUP VIC members, suitable for all paddlers, even if you're not racing and just want to become a better, stronger paddler. Be at the venue by 0730 for an 0800 start. Keep an eye on social media and emails closer to the date in case weather forces change of location/time..  Hope to see you on the water!