SUPVIC 'SUP CONFIDENCE' Clinic. SUP Victoria has been awarded a ‘Change Our Game’ grant, a state government initiative aimed at encouraging and supporting a higher number of women and girls in sport and recreation. Thanks to the grant SUPVIC are running dedicated progression and intro sessions for women that want to build their SUP confidence! Each session includes expert instruction from a qualified and experienced Surfing Australia SUP Coach - Cec Pezet (Head Instructor and Founder of Wellbeing SUP Yoga). Who is this for? Are you just getting started? You have tried paddleboarding and are keen to build your knowledge, skills and confidence so you can get out on the water more. What's included Premium Red Paddle Co iSup board  Paddle (adjustable) and leg rope  Sun protection rash top PFD’s available on request Wetsuits available on request Sunscreen What to bring We recommend everyone brings the following items to make their experience as enjoyable and as comfortable as possible: Wear comfortable clothing you are ok getting wet in (quick dry workout clothing) Drinking water Hat Towel Change of clothing A sense of fun, adventure and your smile! About the session Each session will be tailored to participants on the day - to meet you where you are at with your paddling. Sessions content can include: warming up for paddling lifting and carrying the board properly sizing your paddle fins (fitting and selection) how to stand and balance basic paddle strokes – kneeling, standing prone paddling turning – kneeling and standing falling and re-mounting (recovery) correct paddling posture Provided in a supportive, encouraging and inclusive environment All on water sessions are $55 for non-members and $20 for members. Learn more about membership here. Due to high demand of these sessions no refunds will be given. Any person under the age of 18 must have a parent or guardian present for the duration of the program / activities.  As all our events are weather dependant location may change for your safety and better paddling conditions. Email will be sent to all ticket holders if location changes. This event will be photographed and images may be used in promotional material for SUPVIC. If you do not want your image used, please speak with the host of the event.  Learn more about the Change our Game grant and SUP Confidence program here.

**EVENT CANCELLED**   SUPVIC 'SUP CONFIDENCE' Clinic. SUP Victoria has been awarded a ‘Change Our Game’ grant, a state government initiative aimed at encouraging and supporting a higher number of women and girls in sport and recreation. Thanks to the grant SUPVIC are running dedicated progression and intro sessions for women that want to build their SUP confidence! Each session includes expert instruction from a qualified and experienced Surfing Australia SUP Coach - Cec Pezet (Head Instructor and Founder of Wellbeing SUP Yoga). Who is this for? Are you just getting started? You have tried paddleboarding and are keen to build your knowledge, skills and confidence so you can get out on the water more. What's included Premium Red Paddle Co iSup board  Paddle (adjustable) and leg rope  Sun protection rash top PFD’s available on request Wetsuits available on request Sunscreen What to bring We recommend everyone brings the following items to make their experience as enjoyable and as comfortable as possible: Wear comfortable clothing you are ok getting wet in (quick dry workout clothing) Drinking water Hat Towel Change of clothing A sense of fun, adventure and your smile! About the session Each session will be tailored to participants on the day - to meet you where you are at with your paddling. Sessions content can include: warming up for paddling lifting and carrying the board properly sizing your paddle fins (fitting and selection) how to stand and balance basic paddle strokes – kneeling, standing prone paddling turning – kneeling and standing falling and re-mounting (recovery) correct paddling posture Provided in a supportive, encouraging and inclusive environment All on water sessions are $55 for non-members and $20 for members. Learn more about membership here. Due to high demand of these sessions no refunds will be given. Any person under the age of 18 must have a parent or guardian present for the duration of the program / activities.  As all our events are weather dependant location may change for your safety and better paddling conditions. Email will be sent to all ticket holders if location changes. This event will be photographed and images may be used in promotional material for SUPVIC. If you do not want your image used, please speak with the host of the event.  Learn more about the Change our Game grant and SUP Confidence program here.  

Cancelled due to weather     SUPVIC 'SUP CONFIDENCE' Clinic. SUP Victoria has been awarded a ‘Change Our Game’ grant, a state government initiative aimed at encouraging and supporting a higher number of women and girls in sport and recreation. Thanks to the grant SUPVIC are running dedicated progression and intro sessions for women that want to build their SUP confidence! Each session includes expert instruction from a qualified and experienced Surfing Australia SUP Coach - Cec Pezet (Head Instructor and Founder of Wellbeing SUP Yoga). Who is this for? Are you just getting started? You have tried paddleboarding and are keen to build your knowledge, skills and confidence so you can get out on the water more. What's included Premium Red Paddle Co iSup board  Paddle (adjustable) and leg rope  Sun protection rash top PFD’s available on request Wetsuits available on request Sunscreen What to bring We recommend everyone brings the following items to make their experience as enjoyable and as comfortable as possible: Wear comfortable clothing you are ok getting wet in (quick dry workout clothing) Drinking water Hat Towel Change of clothing A sense of fun, adventure and your smile! About the session Each session will be tailored to participants on the day - to meet you where you are at with your paddling. Sessions content can include: warming up for paddling lifting and carrying the board properly sizing your paddle fins (fitting and selection) how to stand and balance basic paddle strokes – kneeling, standing prone paddling turning – kneeling and standing falling and re-mounting (recovery) correct paddling posture Provided in a supportive, encouraging and inclusive environment All on water sessions are $55 for non-members and $20 for members. Learn more about membership here. Due to high demand of these sessions no refunds will be given. Any person under the age of 18 must have a parent or guardian present for the duration of the program / activities.  As all our events are weather dependant location may change for your safety and better paddling conditions. Email will be sent to all ticket holders if location changes. This event will be photographed and images may be used in promotional material for SUPVIC. If you do not want your image used, please speak with the host of the event.  Learn more about the Change our Game grant and SUP Confidence program here.

Enjoy your stand up paddle boarding and want to give SUP surfing a try? Join this progression session.  Run by Emma Webb winner of multiple Victorian and Australian Titles, longtime coach and enabler of women getting out and having fun surfing. The focus will be on building your confidence and skills in a supportive, fun and welcoming environment. This is a members only event (new members welcome) and a small boutique session with very limited spots perfect those who are interested in improving their SUP surfing. You will have experience catching waves and are looking for ways to take the next step in turns, take-off, positioning and footwork so that you can build your surf confidence and skills. If you are: catching waves on your SUP and ready to progress can safely get back on the board in deeper water (where you cannot stand up) and are keen to understand how to improve your SUP surf skills - this is a great opportunity. You must have a surf SUP for this one (no inflatables for safety reasons). These sessions are a great opportunity to take some time out in a beautiful location and challenge yourself in a supportive environment. To help you have the best experince this will be a small group, there will be some instruction on the beach including technique, staying safe and surf etiquette - then some water time. For best conditions the location and or date may change but that change will be communicated to you as early as possible. Time is yet to be confirmed. Leg rope and ability to swim to shore is mandatory for this session. SUP Victoria has been awarded a ‘Change Our Game’ grant, a state government initiative aimed at encouraging and supporting a higher number of women and girls in sport and recreation. Thanks to the grant SUPVIC are running a series of clinics for women that want to build their SUP confidence! Learn more here. Due to high demand of these sessions no refunds will be given. Please note: Any person under the age of 18 must have a parent or guardian present for the duration of the program / activities.  As all our events are weather dependant location may change for your safety and better paddling conditions. Email will be sent to all ticket holders if location changes. This event will be photographed and images may be used in promotional material for SUPVIC. If you do not want your image used, please speak with the host of the event.   

SUPVIC 'SUP CONFIDENCE' Clinic. SUP Victoria has been awarded a ‘Change Our Game’ grant, a state government initiative aimed at encouraging and supporting a higher number of women and girls in sport and recreation. Thanks to the grant SUPVIC are running dedicated progression and intro sessions for women that want to build their SUP confidence! Each session includes expert instruction from a qualified and experienced Surfing Australia SUP Coach - Cec Pezet (Head Instructor and Founder of Wellbeing SUP Yoga). Who is it for? You have been paddling for a while and would like to develop your skills, paddling technique (so that you can paddle further and for longer), turns and learn how to paddle in different weather conditions. What's included Premium Red Paddle Co iSup board OR Bring your own Paddle (adjustable) and leg rope OR Bring your own Sun protection rash top PFD’s available on request Wetsuits available on request Sunscreen What to bring We recommend everyone brings the following items to make their experience as enjoyable and as comfortable as possible: Wear comfortable clothing you are ok getting wet in (quick dry workout clothing) Drinking water Hat Towel Change of clothing A sense of fun, adventure and your smile! About the session Each session is tailored to the participants. Areas that may be covered are included below. warming up for paddling lifting and carrying the board properly sizing your paddle fins (fitting and selection) how to stand and balance basic paddle strokes – kneeling, standing prone paddling turning – improve your turns and try new turns like the cross bow and pivot. falling and re-mounting (recovery) correct paddling posture how to handle different paddling conditions efficient paddling to increase fitness, stamina and distance Provided in a supportive, encouraging and inclusive environment All on water sessions are $55 for non-members and $20 for members. Learn more about membership here. Due to high demand of these sessions no refunds will be given. Any person under the age of 18 must have a parent or guardian present for the duration of the program / activities.  As all our events are weather dependant location may change for your safety and better paddling conditions. Email will be sent to all ticket holders if location changes. This event will be photographed and images may be used in promotional material for SUPVIC. If you do not want your image used, please speak with the host of the event.  Learn more about the Change our Game grant and SUP Confidence program here.

"Dawn Patrol" The favoured catchcry of the dedicated surfer. There's nothing quite like paddling out in the cloak of dawn to greet/worship the sunrise. It also means fewer crowds which equals more waves! [Except if it's absolutely pumping and the carpark is filling from 5.30am] That's the theme for our next Sup Vic Surf Social. Why you ask?? Tides largely determine when and where we can go to find a wave. The location will be determined and broadcast Thursday 7th November. Phillip Island, Inverloch & Mornington Peninsula are all in the mix. This will be our last surf social for 2024. The onset of Summer sees swelling, crowded breaks not conducive for group sessions. So here's your chance to meet the crew, get a few tips and launch into a few waves. Mark the date in your diary, book your tickets and looking forward to sharing the stoke with the SV membership.        Social paddles included in SUPVIC financial membership https://supvic.tidyhq.com Leg Rope essential. Any person under the age of 18 must have a parent or guardian present for the duration of the program / activities.  As all our events are weather dependant location may change for your safety and better paddling conditions. Email will be sent to all ticket holders if location changes. This event will be photographed and images may be used in promotional material for SUPVIC. If you do not want your image used, please speak with the host of the event.        

Session cancelled due to weather   SUPVIC 'SUP CONFIDENCE' Clinic. SUP Victoria has been awarded a ‘Change Our Game’ grant, a state government initiative aimed at encouraging and supporting a higher number of women and girls in sport and recreation. Thanks to the grant SUPVIC are running dedicated progression and intro sessions for women that want to build their SUP confidence! Each session includes expert instruction from a qualified and experienced Surfing Australia SUP Coach - Cec Pezet (Head Instructor and Founder of Wellbeing SUP Yoga). Who is this for? Are you just getting started? You have tried paddleboarding and are keen to build your knowledge, skills and confidence so you can get out on the water more. What's included Premium Red Paddle Co iSup board  Paddle (adjustable) and leg rope  Sun protection rash top PFD’s available on request Wetsuits available on request Sunscreen What to bring We recommend everyone brings the following items to make their experience as enjoyable and as comfortable as possible: Wear comfortable clothing you are ok getting wet in (quick dry workout clothing) Drinking water Hat Towel Change of clothing A sense of fun, adventure and your smile! About the session Each session will be tailored to participants on the day - to meet you where you are at with your paddling. Sessions content can include: warming up for paddling lifting and carrying the board properly sizing your paddle fins (fitting and selection) how to stand and balance basic paddle strokes – kneeling, standing prone paddling turning – kneeling and standing falling and re-mounting (recovery) correct paddling posture Provided in a supportive, encouraging and inclusive environment All on water sessions are $55 for non-members and $20 for members. Learn more about membership here. Due to high demand of these sessions no refunds will be given. Any person under the age of 18 must have a parent or guardian present for the duration of the program / activities.  As all our events are weather dependant location may change for your safety and better paddling conditions. Email will be sent to all ticket holders if location changes. This event will be photographed and images may be used in promotional material for SUPVIC. If you do not want your image used, please speak with the host of the event.  Learn more about the Change our Game grant and SUP Confidence program here.

We are going for an adventure as we celebrate Melbourne Cup weekend in style! Wear your colourful fascinator or any fun head dress On November 2nd. Arrive at 8am, get yourself ready, pumped up if needed, leg ropes on the board and mingle away coffee in hand (save the cocktails for later) Starting at Frankston beach, heading north or south only the wind will tell on the day however, the paddle will be followed by a scrumptious sausage sizzle! Don’t miss out on the fun and see you there Don't forget at each social paddle one member will be the lucky ticket holder to win a video coaching session with Mark Renouf. Must be at the social to claim prize. Social paddles included in SUPVIC financial membership https://supvic.tidyhq.com  Leg Rope essential. Any person under the age of 18 must have a parent or guardian present for the duration of the program / activities.  As all our events are weather dependant location may change for your safety and better paddling conditions. Email will be sent to all ticket holders if location changes. This event will be photographed and images may be used in promotional material for SUPVIC. If you do not want your image used, please speak with the host of the event. 

Enjoy your stand up paddle boarding and want to give SUP surfing a try? Join this progression session.  Run by Emma Webb winner of multiple Victorian and Australian Titles, longtime coach and enabler of women getting out and having fun surfing. The focus will be on building your confidence and skills in a supportive, fun and welcoming environment. This is a members only event (new members welcome) and a small boutique session with very limited spots perfect those who are interested in improving their SUP surfing. You will have experience catching waves and are looking for ways to improve things like your turns, take-off, positioning and footwork so that you can build your surf confidence and skills. If you are: catching waves on your SUP and ready to progress can safely get back on the board in deeper water (where you cannot stand up) and are keen to understand how to improve your SUP surf skills - this is a great opportunity. You must have a surf SUP for this one (no inflatables for safety reasons). These sessions are a great opportunity to take some time out in a beautiful location and challenge yourself in a supportive environment. To help you have the best experince this will be a small group, there will be some instruction on the beach including technique, staying safe and surf etiquette - then some water time. For best conditions the location and or date (to Sunday 6th) may change but that change will be communicated to you as early as possible. Leg rope and ability to swim to shore is mandatory for this session. Social lunch 12pm  (optional) - before the session we'll grab lunch nearby with the participants of the beginner session to share the stoke, recap the fun, laughs and spills. SUP Victoria has been awarded a ‘Change Our Game’ grant, a state government initiative aimed at encouraging and supporting a higher number of women and girls in sport and recreation. Thanks to the grant SUPVIC are running a series of clinics for women that want to build their SUP confidence! Learn more here. Please note: Any person under the age of 18 must have a parent or guardian present for the duration of the program / activities.  As all our events are weather dependant location may change for your safety and better paddling conditions. Email will be sent to all ticket holders if location changes. This event will be photographed and images may be used in promotional material for SUPVIC. If you do not want your image used, please speak with the host of the event.   

Enjoy your stand up paddle boarding and want to give SUP surfing a try? Join this beginners session.  Run by Emma Webb winner of multiple Victorian and Australian Titles, longtime coach and enabler of women getting out and having fun surfing. The focus will be on building your confidence and skills in a supportive, fun and welcoming environment. This is a members only event (new members welcome) and a small boutique session with very limited spots perfect for those who are interested in exploring SUP surfing or have given SUP surfing a try but still feel like you are a 'beginner'? If you are: confident on paddling and handling a board in flat water, can safely get back on the board in deeper water (where you cannot stand up) and are keen to give SUP Surfing a try this is a great opportunity. We highly recommend you have a surf or all round SUP for this one (no inflatables for safety reasons). These sessions are a great opportunity to take some time out in a beautiful location and challenge yourself in a supportive environment. To help you have the best experience this will be a small group, there will be some instruction on the beach including technique, staying safe and surf etiquette - then some water time. For best conditions the location and or date (to Sunday 6th) may change but that change will be communicated to you as early as possible. Leg rope, wetsuit and ability to swim to shore is mandatory for this session. Social lunch 12pm  (optional) - following the session we'll grab lunch nearby to recap the fun, laughs and spills. Any person under the age of 18 must have a parent or guardian present for the duration of the program / activities.  As all our events are weather dependant location may change for your safety and better paddling conditions. Email will be sent to all ticket holders if location changes. This event will be photographed and images may be used in promotional material for SUPVIC. If you do not want your image used, please speak with the host of the event.   

Come along for a social paddle at Patterson lakes.  Launching at the little sandy beach area at the 1st ramp, we will paddle along the canals, admiring the gorgeous houses along the way as well as the beautiful wildlife. If you’ve never paddled Patterson Lakes the Social Committee crew Christine Netterfield, Mark Renouf, Sambo Jane and Maggie May will lead you and show you the sites.  Sups must paddle the opposite side of the river to avoid boat traffic, so stick to the right hand side. Arrive at 8:30am to park, pump if needed and get the chit chat started.  Bring your coffee and breaky money for coffee stop/lunch at Freddie’s located around the corner from Carrum ALDI. Don't forget at each social paddle one member will be the lucky ticket holder to win a video coaching session with Mark Renouf. Must be at the social to claim prize Address Launching way located -next to the fire station, Turn left when you get to the carpark. We look forward seeing you there   Social paddles included in SUPVIC financial membership https://supvic.tidyhq.com Leg Rope essential. Any person under the age of 18 must have a parent or guardian present for the duration of the program / activities.  As all our events are weather dependant location may change for your safety and better paddling conditions. Email will be sent to all ticket holders if location changes. This event will be photographed and images may be used in promotional material for SUPVIC. If you do not want your image used, please speak with the host of the event. 

"Spring!" To a surfer, Spring means the onset of longer days, longer swells & waves for days. We'll be cracking out our 3rd Surf Social for 2024 & judging by the smiles & stoke factor from our previous sessions, these events are proving to be a massive amount fun and popular for novices & experienced alike. The session will aim to educate the novice paddlers and allow them to gain confidence in the ocean, whilst allowing the more experienced surfers to exploit the waves they desire. Due to the changeable conditions in swell & wind the actual location and time will be confirmed on Thursday 19th September after 5pm. The general area we'll go with again will be anywhere between Phillip Island and Inverloch. There is always a wave to be found between these locations. As usual, this event is totally free for all financial Sup Vic members. Any non-members can will need to register for a ticket and if they decide to join prior to the day/event, I will have their member included paddle rashie top ready to hand over! Member benefits also include the use of club boards, [not for this social event], insurance, all social paddles [including this one!] and discounted entry to Sup Vic events. Mark this in your calendar now and get your surf stoke on!!